Let’s stop trying to shine it up, shall we??
Yesss- in the big picture, we came here to learn lessons, be tested, know resilience and overcome, and maybe be aware of our spiritual path. But loss is still loss. And glossing that over- without grieving and healing is bypass. I’ve done it in my life and in my professional practice, but without the proper steps of understanding what happened and/or processing those emotions and that energy- this loss simply can not fully heal.
But...a lot of us didn’t have the luxury of time, support, resources, money- so we did what we could to buck up, make sense of it all the best we could, and carry on.
What I do know is that our systems carry these losses and this pain until we process it. And they manifest into mental and physical ailments. That is what I work with everyday in my professional practice- and why I was led into this deeper work beyond muscle and bone over 24 years ago.
My work has led me to put all the methods and techniques that I have used to heal my trauma and used in my practice with results with my clients (to heal the body and mind- not to take place of therapy...) into a library for anyone to be able to access. I’m almost done with it- and can’t wait to start sharing it with you. 💗🙏
We deserve to heal. We allll deserve to heal. No matter what our background is, what we have access to, and what our institutions deem important for us.
Can’t wait to see this work ripple out further beyond my clinic walls and classes. I’m honored to be able to be the observer and learn “how healing works.”
Much love. 💗💕🙏